The Case of the Frozen Shoulder

Last week was pretty much lost for me. I had a great physical therapy session on Tuesday and then things went down hill--quickly! I spent much of the rest of the week sleeping. Not only did I come down with a cold, I also irritated something in my shoulder which made it really hurt. My other two PT sessions were spent relieving pain instead of working on increasing my range of motion and strength.

We accompanied my daughter and her family on a trip to Staunton VA to visit her daughter who attends Mary Baldwin College. We went to a basketball game where Anna cheered, went to Edelweiss, a wonderful German restaurant and attended Much Ado About Nothing at the Blackfriars Playhouse. After church and brunch on Sunday morning, we returned home.

This was my first trip without my MacBook Pro in many, many years. Of course, It was only overnight and I did have my 3G iPad and my iPhone. I didn’t really miss it--but then I spent most of the car trip sleeping.

I’m just back from PT this morning. Although my shoulder is not hurting, it is just achy, so hopefully, I am on the mend.

I’ve done quite a bit of reading about OS X 10.8 Mountain Lion. It looks pretty neat, but a lot of people may find they cannot make the requirements for the upgrade. I will write more about that later.

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